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Mental Health Self Defence "ADHD"

Mental Health Self Defence "ADHD"

Hosted by: Mental Health Self Defence Team

These Podcast explore Attention Deficit Hyperactivity Disorder (ADHD) in adults and children, providing information on symptoms, causes, diagnoses, and treatment options. They delve into the psychological and...

All Episodes

Episodes

Beyond the Deficit: Unleashing Potential in Adult ADHD Through a Strength-Based Approach

The prevailing narrative surrounding ADHD often paints a picture of challenges and limitations, focusing on symptoms like inattention, impulsivity, and disorganization. This deficit-based perspective, while...
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A Lifelong Journey with ADHD: A Tapestry of Challenges and Triumphs

Living with Attention-Deficit/Hyperactivity Disorder (ADHD) is akin to navigating life with a unique set of lenses, shaping perceptions, experiences, and interactions from childhood to adulthood. It's a journey marked...
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