"Don't Believe Everything You Think" By Joseph Nguyen

"Don't Believe Everything You Think" by Joseph Nguyen. It aims to guide readers towards a state of "non-thinking," which Nguyen argues is the key to achieving peace, love, and fulfilment. The book explores the concept of "thinking" as a destructive force, contrasting it with "thoughts" which Nguyen views as creative and divine. It delves into how our negative emotions stem from thinking, and how achieving a state of non-thinking can lead to a more joyful, harmonious life. The book provides practical guidance for stopping thinking, including techniques like creating a non-thinking environment, eliminating thinking triggers, and following one's intuition