"Daring Greatly" By Brené Brown

Brené Brown's book, Daring Greatly, explores the role of vulnerability in human connection and emotional well-being. This textt unpacks the common myths surrounding vulnerability, including its perceived link to weakness, and its association with oversharing and manipulation. Brown's research emphasizes the importance of cultivating shame resilience, which she defines as the ability to experience vulnerability, embrace discomfort, and practice gratitude. She also explores the significance of minding the gap between our aspirational values and our practiced values, suggesting that by acknowledging and addressing this gap, we can foster a more authentic and connected world.