Unravelling the Threads of Anxiety: A Journey Through the Anxious Brain
Anxiety, while a universal human experience, can feel isolating and debilitating. By understanding its biological underpinnings, we can begin to demystify its power and develop effective coping mechanisms. This podcast embarks on a journey through the anxious brain, exploring the neural pathways, brain structures, and neurochemicals that contribute to the development and persistence of anxiety.